A Gym Where You Belong
A Private, Supportive Training Space Designed Around You.
Welcome to Orion Fitness Watford
I like to think we’re more than a gym, this is your space, built for you and your journey.
Whether you’re new to training or have experience but need more structure and support, we meet you where you are and help you move forward in a way that works for you.
This is a safe, welcoming space where fitness level doesn’t matter, what matters is that you’re here, taking a step toward feeling stronger, healthier, and more confident.
With a membership cap of just 25-30 people and no more than 3 people training at a time, every session is coach-led and tailored to your goals. You won’t feel lost, uncertain, or like just another number.
We’re here to support you every step of the way with training, guidance, and encouragement that’s completely built around you
What Makes Orion Fitness Different?
We’re not a traditional gym, we do things differently. Instead of a crowded, impersonal space, We offer a private, coach-led environment where you get the attention, structure, and support you need. Every session is built around you, so you never feel lost or unsure of what to do.
Private and Exclusive Training Environment
Our membership is capped at 25-30 people, and no more than 3 people train at the same time. This means no overcrowding, no waiting for equipment, and no feeling out of place, just a calm, focused space where you can train with confidence.
Personalised Coaching
Every session is coach-led, ensuring you have guidance, support, and a structured plan built specifically around your goals, fitness level, and lifestyle. Every workout is delivered via TrueCoach, allowing us to track progress, adjust workouts, and keep you accountable.
A Safe Supportive Space
Orion Fitness is for real people not fitness influencers or competitive bodybuilders. There’s no intimidation, no egos, and no judgement, just a welcoming space where you can focus on your own progress at your own pace, with support every step of the way.
More Than Just Training
Training is only part of the equation. To help you get the best results, we provide guidance on nutrition, recovery, sleep, and stress management, so you can feel stronger, healthier, and more energized in everyday life.
Stay Accountable & Supported
Consistency is the key to success, and we’ll help you stay on track, no matter what life throws at you. With ongoing support, check-ins, and guidance, you’ll always have someone in your corner, making sure you stay focused and motivated.
Build Sustainable Habits for life
This isn’t about quick fixes or extreme programs. We help you develop sustainable exercise and nutrition habits that fit into your life, so you can build strength, lose weight, and feel better without burning out or giving up the things you love.
How to Start Your Journey
Getting started at Orion Fitness is simple. Your first session is all about understanding you, your goals, challenges, and what you need to succeed.
1.
A Friendly, No-Pressure Consultation
We take the time to talk through your goals, past experiences, and any concerns. This is a relaxed conversation to help us understand what you need.
2.
A Movement Assessment
We’ll guide you through a few simple movements to see how you move, what feels good, and where we can help improve strength, mobility, and confidence.
3.
A Personalised Plan of Action
You’ll leave with a tailored plan built around you, your lifestyle, goals, and fitness level, so you can move forward with clarity and confidence.
Are You Ready To Start Your Journey?
Book Your FREE Session Now.
FAQs
We’re not a commercial gym, we’re a private studio with a capped membership, so you’ll never deal with crowds or waiting for equipment.
Every session is coach-led, every member is supported, and every program is personalised.
It’s a welcoming, ego-free environment where real people come to train, feel better, and build consistency that lasts.
Semi-private personal training gives you the same level of personalisation and coaching, but in a shared environment with up to 2–3 other people training alongside you.
You still follow your own individual program and get plenty of coaching attention, the only difference is that others are doing their own tailored workouts at the same time.
It’s the perfect balance between individual attention, flexibility, and value, giving you high-quality coaching without the full cost of one-to-one sessions.
In semi-private training, each person follows their own program, designed specifically for their goals, ability, and schedule.
In small group training, the group follows the same workout, led by a coach, but with individual coaching and form corrections.
Semi-private training is more personalised, it’s about your plan, your progress, and your accountability.
Small group training is more about shared structure and energy, and it’s ideal for people who enjoy the motivation of training alongside others.
Not at all, that’s what we’re here for.
Every member starts at their own pace, and every program is tailored to their current ability.
Whether you’re returning to exercise after a long break or starting for the first time, we’ll meet you where you are and help you progress safely and confidently.
Every session is coached, structured, and tailored to your personal plan. But generally, every session starts with 3–5 minutes on the bike or rower to get your heart rate up and blood flowing.
From there, we move down to the mat for some mobility drills, designed to loosen you up and prepare your body for what’s ahead.
Once you’re warm, we’ll guide you through your personalised strength and conditioning block, built around your goals and ability.
No random workouts here, every exercise has a purpose, and every session moves you closer to where you want to be.
Our membership pricing varies depending on how many face-to-face sessions you’d like each week and how long you choose to commit for.
The idea is simple, the more frequently you train and the longer you commit, the lower your cost per session.
Most of our members pay between £28 and £40 per session, depending on their plan.
If you’d like to try us out first, we also offer a 28-Day Kickstart Membership at a reduced rate. It’s a great way to experience our coaching, see how we work, and start building momentum before committing to a longer-term membership.
You’re in safe hands. With over 20 years of experience training people from all walks of life, we’re used to working with a wide range of injuries and medical conditions.
We can adapt your workouts, work around limitations, or even include rehabilitation-focused exercises where appropriate.
Our approach is always tailored to you, helping you move safely, build strength, and regain confidence in your body.
And if something ever falls outside our scope, we’ve got a trusted network of physios, osteopaths, and medical professionals we can refer you to for extra support.
Once you sign up, we’ll book your consultation and movement assessment. This helps us understand your goals, lifestyle, and starting point.
From there, we’ll design a personalised training plan and coach you every step of the way.
You’ll also get access to our app to track progress, log sessions, and stay connected between workouts.
Come and Find Us in Watford
You can find us right next to Flourish Craft Bakery, so you’ll always know where to go (and where to refuel after a great session!). Train hard, feel strong, and if you fancy a treat after, at least you’ll have earned it!
Use the map below to find us, and feel free to reach out if you need directions. Parking is available, and we’re always happy to help you plan your visit.
ADDRESS
Orion Fitness,
1 Garnett Close,
Watford, WD24 7GL
OPENING TIMES
Mon: 6am-11am and 5pm-8pm
Tue: 6am-11am and 5pm-8pm
Wed: 6am-9am and 5pm-8pm
Thu: 6am-11am and 5pm-8pm
Fri: 6am-11am
Sat: 8am-11am
Sun: Closed
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Orion Fitness - Semi Private Personal Training Studio and Gym in Watford
1 Garnett Close, Watford, WD24 7GL